Lesson 1: Dribbling and Ball Control
Lesson 1: Dribbling and Ball Control
Learning Objective - To dribble a football with control using both feet.
Learning Objective - To dribble a football with control using both feet.
Keep possession whilst moving.
Use both feet when dribbling.
Keep head up to scan the playing area.
Use weaker foot only.
Close control and awareness.
Football Traffic Lights
Green = dribble
Amber = slow dribble
Red = stop ball
Roundabout = turn 360°
1. Ball Mastery Circuit
Toe taps
Foundations
Sole rolls
Inside/outside touches
2. Dribbling Gates
Score points by dribbling through gates.
Encourage changing direction.
3. 1v1 Ball Protection
Shield the ball from a partner.