Lesson 4: Defending
Lesson 4: Defending
Learning Objective - To apply effective defensive techniques.
Learning Objective - To apply effective defensive techniques.
Stay goal side.
Delay attackers.
Win possession safely.
Can you force attackers away from goal?
Positioning and decision-making.
Shadow defending in pairs.
1. Defensive Footwork
Jockeying and side-stepping, students will place a bib in their shorts side on and they must steal their opponents bib before theirs is stolen this promotes defending side on and jockeying opponents.Â
2. 1v1 Defending
Defender attempts to delay attacker.
3. Recovery Challenge
Defenders recover position and prevent goals, 2 players run towards goal, 1 attacker and 1 defender the attacker must score while the defender must stop the attacker scoring.
Small-sided game focusing on defending principles.