Lesson 1: Ball Mastery & Dribbling
Lesson 1: Ball Mastery & Dribbling
Learning Objective - Develop close control and confidence when travelling with the ball.
Learning Objective - Develop close control and confidence when travelling with the ball.
Use different surfaces of the foot.
Maintain possession while moving.
Change speed and direction effectively.
Control and confidence in possession.
Keep ball close
Small touches
Head up when dribbling
Accelerate into space
Dynamic football warm-up
Ball mastery circuit:
Toe taps
Foundations
Sole rolls
Inside/outside touches
Dribbling through gates
Traffic-light dribbling
Beat the defender 1v1
3v3 possession games